Alfalfa, also known as lucerne or Medicago sativa, is a plant that has been grown as feed for livestock for hundreds of years. It was long prized for its superior content of vitamins, minerals, and protein compared to other feed sources (1Trusted Source). Alfalfa is a part of the legume family, but it’s also considered an herb. It seems to have originally come from South and Central Asia, but it has been grown around the world for centuries. In addition to being used as feed, it has a long history of use as a medicinal herb for humans. Its seeds or dried leaves can be taken as a supplement, or the seeds can be sprouted and eaten in the form of alfalfa sprouts.
Organic Alfalfa (Medicago sativa)
Certified Organic
Botanical Name: Medicago sativa
Origin: USA
Species: M. sativa
Family: Fabaceae
Subfamily: Faboideae
Order: Fabales
Kingdom: Plantae
Genus: Medicago
Qualities: Alfalfa leaf is highly nutritious. It is known to detoxify the urinary tract, purify the blood and liver, and has been shown to lower cholesterol levels. It is high in chlorophyll, proteins, vitamins, and minerals, especially calcium and iron. Alfalfa leaf has a strong alkalizing effect on the system, which is important in keeping the body free from harmful pathogens that thrive in acid conditions.
Common Use: Alfalfa leaf has a bitter, sweet, earthy taste. The dried leaf or powder can be used in teas, made into capsules, or infused as a herbal tincture.
Storage: Store in a cool, dry, dark place in an airtight container.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
$2.36
Weight | 1 oz. |
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Organic Arrowroot Powder (Maranta Arundinacea)
0 out of 5(0)Botanical Name: Maranta arundinacea
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Origin: India
Arrowroot powder (aka arrowroot flour and arrowroot starch) is an easily digestible starch derived from the tropical tuber of the arrowroot plant. Manufacturing involves mechanical mashing of the rootstock into a pulp, separating the starch from its fibrous component by forcing it to through a screen, and finally drying and grinding it into a fine, lightweight powder.
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The lack of gluten in arrowroot powder makes it a wonderful addition to gluten-free baking. When baking with nut flours, adding one tablespoon of arrowroot starch to your recipes will help to make your cakes, cookies, and muffins softer and less dense.
Common use: Arrowroot powder can be used as a thickener for sauces, gravies, or puddings, and is well known for producing crystal clear fruit glazes and jellies. It also prevents ice crystals from forming in homemade ice cream!
To thicken with arrowroot, blend about 2 Tbsp of powder with ¼ cup of cold liquid before adding it to a hot liquid (1 Tbsp thickens about 1 cup of liquid). Remember to add this mixture towards the end of your recipe as it should only be heated until it thickens and then be removed immediately to prevent the mixture from thinning. Overheating tends to break down the thickening property.
Arrowroot powder is also commonly used as a base for many body care formulations and is the main ingredient for most body powders.
Substitute: Tapioca starch has similar qualities and can be used as a substitute.
Storage: store in a cool, dark, dry place in a well-sealed container.
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0 out of 5(0)Botanical Name: Theobroma cacao (pronounce kah-kow)
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Country of Origin: Ecuador
Production: After the ripe pod has been cut from the tree, it is opened, the rind discarded, and the pulp and seeds laid out for several days. During this time the pulp liquefies or “sweats” and fermentation starts, which softens the bitter taste and helps to unlock the full aroma of the cacao bean. This fermentation process is usually followed by gently roasting the beans to enhance the chocolate aroma. The beans are then crushed and their thin skins removed so that only pieces or “nibs” remain. Cacao nibs are then ground into a thick brown liquid called cacao paste (aka cacao mass or liquor) which is made up of cacao butter (55-60%) and suspended fine cacao particles. This cacao paste is subsequently pressed until it separates into cacao butter and a cacao “cake” which is then ground to produce cacao powder.Qualities: Cacao powder has the lowest fat content compared to all other cacao products. Cacao is believed to contain high amounts of antioxidants such as flavonoids, and many other nutrients and minerals like stearic and oleic fatty acid, anandamide (the bliss chemical), theobromine, manganese, zinc, copper, sulfur, PEA, and tryptophan. The list of cacao’s acclaimed health benefits is lengthy and includes anti-inflammatory and heart-protective properties, calming hormones, restoration of feelings of well-being, increased energy, fighting chronic fatigue, anti-aging, and appetite-suppressing properties, improved kidney and cognitive functions, skin and tooth protection, and more. No surprise the Incas considered cacao to the “drink of the gods” which gave rise to the scientific name of the cacao tree Theobroma cacao, theo, meaning god, and broma meaning drink. Cacao has been cultivated in Ecuador since the 17th century and was the main product of export up until the 1920s.
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