Organic Hawthorn Berries (Crataegus monogyna)

Organic Hawthorn Berries (Crataegus monogyna)

Qualties:

  • Loaded with antioxidants
  • anti-inflammatory properties
  • Lower Blood Pressure
  • Lower cholesterol levels.
  • Aid digestion
  • Anti-aging properties
  • Reduce stress / anxiety

Common Use:

  • You can enjoy hawthorn berries in many ways. Try adding them to your breakfast cereal or oatmeal, sprinkle them on salads or desserts, blend them into smoothies or trail-mixes, or when making a tea, or simply eat as-is for a lovely snack! Like with any dried fruit, you can soak them in water to soften them before use and don’t forget to use the soaking water with the berries in all your recipes to add a bit of nutritious sweetness.